We use Magnesium Bisglycinate to achieve this. Only one of two forms of Magnesium that crosses this vital brain barrier.
We use L theanine to do this. It works wonders to calm us by decreasing excitatory activity that contribute to stress and anxiety.
Citric acid; dextrose; sodium bicarbonate; L-theanine; natural blackberry flavour; magnesium bisglycinate; steviol glycosides; black pepper extract (Piper nigrum).
We recommend dissolving 1 tablet in 250ml of water and leave a few minutes to fully dissolve.
You should take Pause 30-60 minutes before bed. Taking Pause at the same time every day will help boost the cumulative effects of it's active ingredients.
Drop a tablet into 250ml of room temperature water and allow the tablet to fully dissolve. If cold water is your thing, leave to dissolve and add ice.
Alternatively, try it hot. Pop a tablet into some boiled water and enjoy!
You should take Pause 30-60 minutes before bed. Taking Pause at the same time every day will help boost the cumulative effects of it's active ingredients.
Absolutely, we carefully crafted and measured our formulas so each product can be taken alongside each-other during the same day.
There are 10 Bubbldrinks per tube
Nature packs a punch. We don't recommend taking more than one tablet before bed.
If you have your own personal supplement routine we don't want to get in the way of that. It's always worth cross referencing what's in Pause to what your taking but we carefully formulate all our products so you can additionally supplement alongside if you wish.
We don't recommend taking Pause whilst pregnant or breastfeeding.
Bubbl & Co supplements are not intended to replace a varied, balanced diet or healthy lifestyle. Store in a cool, dry and dark place. Not recommended for pregnant women. Food supplement with vitamins, minerals, plants and natural sweetener.
Dissolve 1 tablet in 350ml of room temperature water. Nature packs a punch. Do not exceed the recommended daily dose of 1 tablets. If in doubt consult your doctor.
I started taking these every night before I went to bed about 2 months ago and noticed a difference in my sleep quality and mood the next morning straight away! I fall asleep easier, wake up much easier, and overall feel like I’ve had a great night of sleep even if I don’t get as many hours as I’d like. They also taste super yummy and are easy to drink before bed!
I have been using pause for several months now and I am 100%happy with it and it really helps me to relax and sleep better
Find the product very helpful in promoting sleep both in quality and duration without using sleeping tablets.
It’s not a sleeping pill, but it’s a gentle way to help me relax and wind down before bed. I’ve found them helpful on those days my mind keeps spinning! I get one of these in my monthly subscription.
As a bad sleeper, sometimes I need an extra bit of help to relax and unwind after a stressful day. Pause has been a lifesaver and a crucial part of my evening routine. The flavour is delicious and not overpowering. I enjoy 30mins before bed with a good book and find a slip into a really restful sleep (and stay asleep). I especially like that the next day I don't feel drowsy at all, just ready to face the day!
Helps sleep speed and quality. Will buy again.
I started taking these every night before I went to bed about 2 months ago and noticed a difference in my sleep quality and mood the next morning straight away! I fall asleep easier, wake up much easier, and overall feel like I’ve had a great night of sleep even if I don’t get as many hours as I’d like. They also taste super yummy and are easy to drink before bed!
I have been using pause for several months now and I am 100%happy with it and it really helps me to relax and sleep better
Find the product very helpful in promoting sleep both in quality and duration without using sleeping tablets.
It’s not a sleeping pill, but it’s a gentle way to help me relax and wind down before bed. I’ve found them helpful on those days my mind keeps spinning! I get one of these in my monthly subscription.
As a bad sleeper, sometimes I need an extra bit of help to relax and unwind after a stressful day. Pause has been a lifesaver and a crucial part of my evening routine. The flavour is delicious and not overpowering. I enjoy 30mins before bed with a good book and find a slip into a really restful sleep (and stay asleep). I especially like that the next day I don't feel drowsy at all, just ready to face the day!
Helps sleep speed and quality. Will buy again.
A delicious and soothing drink before bed time 🥰
Pause tastes like bedtime, I always pop a pause after a mentally or physically exhausting day and wake up feeling great. Highly recommend to anyone to looking to boost their sleep!
This is by far my favourite tablet! The flavour is beautiful. It has become part of my night time ritual and and relaxes me before sleep.
This one is so tasty just before bed. Super light & refreshing
Amazing little tubs of goodness
I really love having bubbls as my night ritual. Great packaging, gentle fizz and lovely flavour - it just hits the spot!
Loved the packaging, tips and strong ethical values!
Wow, as a health and weight loss coach and rely on food as my medicine I was very sceptical. I hate anything with added sugar, but these little fuzzies gave me bubbles of joy. I would look forward to my delicious drink before bed and could barely get my reading done before my eyes were dropping and I would sleep so well right through the night. I have taken magnesium before bed for years and have my sleepy tea as well - yes menopause has been rough! But these took away any fears of not sleeping well. Well done Bubbl gang! I highly recommend all menopausal women to give these a whirl.
So thrilled with these, I slept incredibly well and it actually tastes really good as well! A soft flavour. Trying to get these into my daily routine now!
I love these and they have truly helped with my sleep and my bedtime routine. The fact they also taste amazing and have no hidden ingredients is just exactly what i have been looking for. i always take around 30 mins before bed and have worked every time - going to try some more from the product line. Thanks again Bubbl
I love these tablets! I’m very skeptical of sleeping tablets but these Bubbls are incredible! They help me to rest better once I’m asleep and they taste delicious with lovely aromas✨ And there’s no bs ingredients involved!!
Taste much better than most other tablets I've tried. I take it 30 minutes before bed and usually does the trick for me.
I always struggled relaxing my mind before bed but these have definitely helped. Unfortuntley doesn't help with my husbands snoring!
I started taking these every night before I went to bed about 2 months ago and noticed a difference in my sleep quality and mood the next morning straight away! I fall asleep easier, wake up much easier, and overall feel like I’ve had a great night of sleep even if I don’t get as many hours as I’d like. They also taste super yummy and are easy to drink before bed!
I have been using pause for several months now and I am 100%happy with it and it really helps me to relax and sleep better
Find the product very helpful in promoting sleep both in quality and duration without using sleeping tablets.
It’s not a sleeping pill, but it’s a gentle way to help me relax and wind down before bed. I’ve found them helpful on those days my mind keeps spinning! I get one of these in my monthly subscription.
As a bad sleeper, sometimes I need an extra bit of help to relax and unwind after a stressful day. Pause has been a lifesaver and a crucial part of my evening routine. The flavour is delicious and not overpowering. I enjoy 30mins before bed with a good book and find a slip into a really restful sleep (and stay asleep). I especially like that the next day I don't feel drowsy at all, just ready to face the day!
Helps sleep speed and quality. Will buy again.
A delicious and soothing drink before bed time 🥰
Pause tastes like bedtime, I always pop a pause after a mentally or physically exhausting day and wake up feeling great. Highly recommend to anyone to looking to boost their sleep!
This is by far my favourite tablet! The flavour is beautiful. It has become part of my night time ritual and and relaxes me before sleep.
This one is so tasty just before bed. Super light & refreshing
Amazing little tubs of goodness
I really love having bubbls as my night ritual. Great packaging, gentle fizz and lovely flavour - it just hits the spot!
Loved the packaging, tips and strong ethical values!
Wow, as a health and weight loss coach and rely on food as my medicine I was very sceptical. I hate anything with added sugar, but these little fuzzies gave me bubbles of joy. I would look forward to my delicious drink before bed and could barely get my reading done before my eyes were dropping and I would sleep so well right through the night. I have taken magnesium before bed for years and have my sleepy tea as well - yes menopause has been rough! But these took away any fears of not sleeping well. Well done Bubbl gang! I highly recommend all menopausal women to give these a whirl.
So thrilled with these, I slept incredibly well and it actually tastes really good as well! A soft flavour. Trying to get these into my daily routine now!
I love these and they have truly helped with my sleep and my bedtime routine. The fact they also taste amazing and have no hidden ingredients is just exactly what i have been looking for. i always take around 30 mins before bed and have worked every time - going to try some more from the product line. Thanks again Bubbl
I love these tablets! I’m very skeptical of sleeping tablets but these Bubbls are incredible! They help me to rest better once I’m asleep and they taste delicious with lovely aromas✨ And there’s no bs ingredients involved!!
Taste much better than most other tablets I've tried. I take it 30 minutes before bed and usually does the trick for me.
I always struggled relaxing my mind before bed but these have definitely helped. Unfortuntley doesn't help with my husbands snoring!
I started taking these every night before I went to bed about 2 months ago and noticed a difference in my sleep quality and mood the next morning straight away! I fall asleep easier, wake up much easier, and overall feel like I’ve had a great night of sleep even if I don’t get as many hours as I’d like. They also taste super yummy and are easy to drink before bed!
I have been using pause for several months now and I am 100%happy with it and it really helps me to relax and sleep better
Find the product very helpful in promoting sleep both in quality and duration without using sleeping tablets.
It’s not a sleeping pill, but it’s a gentle way to help me relax and wind down before bed. I’ve found them helpful on those days my mind keeps spinning! I get one of these in my monthly subscription.
As a bad sleeper, sometimes I need an extra bit of help to relax and unwind after a stressful day. Pause has been a lifesaver and a crucial part of my evening routine. The flavour is delicious and not overpowering. I enjoy 30mins before bed with a good book and find a slip into a really restful sleep (and stay asleep). I especially like that the next day I don't feel drowsy at all, just ready to face the day!
Helps sleep speed and quality. Will buy again.
A delicious and soothing drink before bed time 🥰
Pause tastes like bedtime, I always pop a pause after a mentally or physically exhausting day and wake up feeling great. Highly recommend to anyone to looking to boost their sleep!
This is by far my favourite tablet! The flavour is beautiful. It has become part of my night time ritual and and relaxes me before sleep.
This one is so tasty just before bed. Super light & refreshing
Amazing little tubs of goodness
I really love having bubbls as my night ritual. Great packaging, gentle fizz and lovely flavour - it just hits the spot!
Loved the packaging, tips and strong ethical values!
Wow, as a health and weight loss coach and rely on food as my medicine I was very sceptical. I hate anything with added sugar, but these little fuzzies gave me bubbles of joy. I would look forward to my delicious drink before bed and could barely get my reading done before my eyes were dropping and I would sleep so well right through the night. I have taken magnesium before bed for years and have my sleepy tea as well - yes menopause has been rough! But these took away any fears of not sleeping well. Well done Bubbl gang! I highly recommend all menopausal women to give these a whirl.
So thrilled with these, I slept incredibly well and it actually tastes really good as well! A soft flavour. Trying to get these into my daily routine now!
I love these and they have truly helped with my sleep and my bedtime routine. The fact they also taste amazing and have no hidden ingredients is just exactly what i have been looking for. i always take around 30 mins before bed and have worked every time - going to try some more from the product line. Thanks again Bubbl
I love these tablets! I’m very skeptical of sleeping tablets but these Bubbls are incredible! They help me to rest better once I’m asleep and they taste delicious with lovely aromas✨ And there’s no bs ingredients involved!!
Taste much better than most other tablets I've tried. I take it 30 minutes before bed and usually does the trick for me.
I always struggled relaxing my mind before bed but these have definitely helped. Unfortuntley doesn't help with my husbands snoring!
I started taking these every night before I went to bed about 2 months ago and noticed a difference in my sleep quality and mood the next morning straight away! I fall asleep easier, wake up much easier, and overall feel like I’ve had a great night of sleep even if I don’t get as many hours as I’d like. They also taste super yummy and are easy to drink before bed!
I have been using pause for several months now and I am 100%happy with it and it really helps me to relax and sleep better
Find the product very helpful in promoting sleep both in quality and duration without using sleeping tablets.
It’s not a sleeping pill, but it’s a gentle way to help me relax and wind down before bed. I’ve found them helpful on those days my mind keeps spinning! I get one of these in my monthly subscription.
As a bad sleeper, sometimes I need an extra bit of help to relax and unwind after a stressful day. Pause has been a lifesaver and a crucial part of my evening routine. The flavour is delicious and not overpowering. I enjoy 30mins before bed with a good book and find a slip into a really restful sleep (and stay asleep). I especially like that the next day I don't feel drowsy at all, just ready to face the day!
Helps sleep speed and quality. Will buy again.
A delicious and soothing drink before bed time 🥰
Pause tastes like bedtime, I always pop a pause after a mentally or physically exhausting day and wake up feeling great. Highly recommend to anyone to looking to boost their sleep!
This is by far my favourite tablet! The flavour is beautiful. It has become part of my night time ritual and and relaxes me before sleep.
This one is so tasty just before bed. Super light & refreshing
Amazing little tubs of goodness
I really love having bubbls as my night ritual. Great packaging, gentle fizz and lovely flavour - it just hits the spot!
Loved the packaging, tips and strong ethical values!
Wow, as a health and weight loss coach and rely on food as my medicine I was very sceptical. I hate anything with added sugar, but these little fuzzies gave me bubbles of joy. I would look forward to my delicious drink before bed and could barely get my reading done before my eyes were dropping and I would sleep so well right through the night. I have taken magnesium before bed for years and have my sleepy tea as well - yes menopause has been rough! But these took away any fears of not sleeping well. Well done Bubbl gang! I highly recommend all menopausal women to give these a whirl.
So thrilled with these, I slept incredibly well and it actually tastes really good as well! A soft flavour. Trying to get these into my daily routine now!
I love these and they have truly helped with my sleep and my bedtime routine. The fact they also taste amazing and have no hidden ingredients is just exactly what i have been looking for. i always take around 30 mins before bed and have worked every time - going to try some more from the product line. Thanks again Bubbl
I love these tablets! I’m very skeptical of sleeping tablets but these Bubbls are incredible! They help me to rest better once I’m asleep and they taste delicious with lovely aromas✨ And there’s no bs ingredients involved!!
Taste much better than most other tablets I've tried. I take it 30 minutes before bed and usually does the trick for me.
I always struggled relaxing my mind before bed but these have definitely helped. Unfortuntley doesn't help with my husbands snoring!
I started taking these every night before I went to bed about 2 months ago and noticed a difference in my sleep quality and mood the next morning straight away! I fall asleep easier, wake up much easier, and overall feel like I’ve had a great night of sleep even if I don’t get as many hours as I’d like. They also taste super yummy and are easy to drink before bed!
I have been using pause for several months now and I am 100%happy with it and it really helps me to relax and sleep better
Find the product very helpful in promoting sleep both in quality and duration without using sleeping tablets.
It’s not a sleeping pill, but it’s a gentle way to help me relax and wind down before bed. I’ve found them helpful on those days my mind keeps spinning! I get one of these in my monthly subscription.
As a bad sleeper, sometimes I need an extra bit of help to relax and unwind after a stressful day. Pause has been a lifesaver and a crucial part of my evening routine. The flavour is delicious and not overpowering. I enjoy 30mins before bed with a good book and find a slip into a really restful sleep (and stay asleep). I especially like that the next day I don't feel drowsy at all, just ready to face the day!
Helps sleep speed and quality. Will buy again.
A delicious and soothing drink before bed time 🥰
Pause tastes like bedtime, I always pop a pause after a mentally or physically exhausting day and wake up feeling great. Highly recommend to anyone to looking to boost their sleep!
This is by far my favourite tablet! The flavour is beautiful. It has become part of my night time ritual and and relaxes me before sleep.
This one is so tasty just before bed. Super light & refreshing
Amazing little tubs of goodness
I really love having bubbls as my night ritual. Great packaging, gentle fizz and lovely flavour - it just hits the spot!
Loved the packaging, tips and strong ethical values!
Wow, as a health and weight loss coach and rely on food as my medicine I was very sceptical. I hate anything with added sugar, but these little fuzzies gave me bubbles of joy. I would look forward to my delicious drink before bed and could barely get my reading done before my eyes were dropping and I would sleep so well right through the night. I have taken magnesium before bed for years and have my sleepy tea as well - yes menopause has been rough! But these took away any fears of not sleeping well. Well done Bubbl gang! I highly recommend all menopausal women to give these a whirl.
So thrilled with these, I slept incredibly well and it actually tastes really good as well! A soft flavour. Trying to get these into my daily routine now!
I love these and they have truly helped with my sleep and my bedtime routine. The fact they also taste amazing and have no hidden ingredients is just exactly what i have been looking for. i always take around 30 mins before bed and have worked every time - going to try some more from the product line. Thanks again Bubbl
I love these tablets! I’m very skeptical of sleeping tablets but these Bubbls are incredible! They help me to rest better once I’m asleep and they taste delicious with lovely aromas✨ And there’s no bs ingredients involved!!
Taste much better than most other tablets I've tried. I take it 30 minutes before bed and usually does the trick for me.
I always struggled relaxing my mind before bed but these have definitely helped. Unfortuntley doesn't help with my husbands snoring!