Sambucus Nigra, the active ingredient in Elderberry extract, is packed with antioxidants and vitamins that may boost your immune system. It is suggested to help lower inflammation and stress and is recommended to help prevent and ease cold/flu symptoms. 

Iron is an essential mineral best known for allowing blood to carry oxygen between tissues. A lack of iron can lead to fatigue, depression and imparied cognitive function. 

Zinc is an essential mineral involved in numerous enzymes. It plays a role in antioxidant enzymes, brain function, and the immune system, among many other biological roles. Zinc is most commonly taken to reduce the frequency of illness and to support optimal levels of testosterone.

Iodine is a mineral for thyroid function found mostly in fish and in high concentrations of seaweed. Despite most first world diets being sufficient in iodine, it may benefit those who do not consume seafood.

Selenium is a trace mineral that's critical for our body's antioxidant defense systems. Research has linked selenium to immune, cognitive and cardiovascular, and thyroid function.

Manganese is an important trace mineral required for all living organisms. It has been studied for its role in the protection of cells, the production of energy and building healthy bones.

Chromium picolinate is the most bioavailable, widely studied form of chromium supplements. It may help with supporing healthy blood sugar levels already within normal range.

Sodium is an underrated and often misunderstood mineral. While salt from processed foods can be problematic, sodium itself is vital for health, regulating blood pressure already in the normal range and nervous system. function.

Riboflavin helps your body convert food into energy. It also helps other vitamins do their job including folate, vitamin B6, niacin, iron and vitamin K.

Thiamin plays an important role in converting carbohydrates into energy. Without thiamin, the nervous system can’t function and everyday abilities like walking, cognition and speech are impaired.

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Pantothenic acid is one of the B-vitamins which is critical in the formation of Co-enzyme A, a molecule which helps a large amount of enzymes function in the body, and for energy production in general.

Vitamin B6 is vital for breaking down protein into amino acids, which are the building blocks of DNA. B6 is also essential for hemoglobin production, cardiovascular health, serotonin and dopamine development.

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Folate is a water-soluble B vitamin. Folate plays an essential role in cellular energy production, elimination, neurological health, growth and general well-being.

Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent anemia, a blood condition that makes sufferers tired and weak.

Vitamin C is one of the most versatile vitamins. It has the ability to support immune health and nutrient absorption while aiding recovery.

Vitamin E benefits your body inside and out, with antioxidant power making it the star of many a beauty cream. We use D-Alpha Tocopherol Succinate, the naturally occuring form of the vitamin E group.

Piperine is the active ingredient found in black pepper. It has been shown to drastically boost the absorption of many supplements.

Citric acid is found naturally in lemons and limes. From its potential use in regulating pH, its antioxidant properties, and possible energy-producing properties.

Beet powder contains a special combination of compounds not found in many other foods. Beets have been linked to a huge range of benefits, notably cardiovascular health and supports blood sugar levels already within normal range.

Stevia is a plant that is used for natural, zero calorie sweetening, now widely regarded as one of the few truly natural sweeteners. It's a flavour-neutral alternative to sugar that doesn’t raise blood glucose levels.